Katie Edwards Author Profile @WantMattress

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Katie Edwards was born on August 25, 1991, in the picturesque town of Bath, United Kingdom. Katie started her career as a medical content writer, working with various health-related websites and organisations. She focused on creating informative and engaging content to help people better understand their health and make informed decisions about their well-being. In late 2019, Katie joined the Want Mattress team, shifting her focus to pain prevention through optimal sleep choices. She has since been dedicated to researching and writing about the latest developments in sleep science, pain management, and mattress technologies.

Katie is a proud cat mom to two adorable felines, whom she spends most of her free time with. She is an avid reader of science fiction comics and mystery novels, always eager to unwind with a good book after a day of writing.

Katie's passion for nutrition has led her to obtain several certificates in the field, further deepening her understanding of the role that diet plays in overall health and wellness. She is particularly interested in the link between nutrition, sleep quality, and pain prevention.

In her spare time, Katie enjoys experimenting with new recipes and sharing her knowledge of nutrition with friends and family. She is also an active member of her local community, volunteering at food banks and participating in charity runs.

Katie's unique blend of medical knowledge, writing expertise, and personal interests make her an invaluable contributor to the Want Mattress team, as she helps educate and inspire readers to prioritise their sleep and overall health.

Katie's favourite sleeping position

"Sleep is such an essential part of our lives, isn't it? I'm someone who prefers lying on my back when I hit the hay. One pillow does the trick for me; it gives my head just enough elevation to keep my spine in a straight line. It's not overly complicated, but it's a setup that ensures I wake up without any stiffness or soreness.

My mattress of choice is a medium-tension pocket spring one. I love how each spring works independently, conforming to my body shape while offering a balanced level of firmness. It's like the mattress and I have an understanding; it knows exactly what I need to drift off into a peaceful slumber.

I clock in about eight hours of sleep each night. For me, that's the optimal amount to recharge my creative batteries and prepare for another day of weaving narratives and exploring characters."